For many individuals in recovery from addiction, 12-step programs such as Alcoholics Anonymous (AA) provide support and structure. A primary focus of AA and other 12-step programs is the importance of peer support in recovery. You form a network of support with others in your group who can help you through difficult times and provide accountability so you can avoid relapse. These programs are called “12-step programs” because participants follow a sequence of 12 different steps that are supposed to help them overcome addiction. In addition to 12-step programs for alcohol addiction treatment, similar programs exist for
While programs like AA can be highly effective for many people, they’re not the right fit for everyone. Every individual who struggles with substance abuse is unique, and treatment for addiction cannot be one-size-fits-all. Instead, some people need 12-step program alternatives while in addiction treatment. A network of support is an essential part of recovery, but you can find that support in places other than a 12-step program. There are a number of 12-step program alternatives that you can utilize in your recovery.
Why Look for 12-Step Program Alternatives?
While in AA, participants are asked to turn their lives over to a higher power. Although AA is not connected to a specific religion, some people might not feel comfortable with this aspect of the program. For these individuals, a more secular approach to addiction treatment could be more effective.
Additionally, AA programs do not offer support for co-occurring disorders. Many people struggling with addiction to drugs or alcohol also face mental health issues that can exacerbate their substance abuse. These mental health issues might include depression, anxiety, PTSD, or bipolar disorder. For these individuals, effective addiction treatment must also address these disorders. While 12-step programs like AA are typically free and widely available, they are not right for everyone. Fortunately, 12-step program alternatives exist that can fill this gap and help everyone get the addiction treatment they need.
12-Step Program Alternatives for Alcohol Addiction Treatment
- Addiction treatment centers – Typically, addiction treatment centers will offer group therapy in addition to individual therapy. These programs can help you form connections with others in recovery as you start to heal from the effects of addiction.
- SMART Recovery – This nonprofit organization offers both face-to-face meetings and virtual opportunities with a trained facilitator.
- Women for Sobriety – In women-only groups, members learn how to change their thoughts and behaviors through meetings and readings.
- Secular Organizations for Sobriety (SOS) – This non-religious organization encourages members to take responsibility for their actions and to support each other in their recovery journeys.
Alcohol Addiction Treatment Through WeRecover
At WeRecover, we can help you find the right treatment program for your unique needs. Maybe you’ve tried AA and decided you need 12-step program alternatives. Or maybe you’re seeking treatment for the first time and want to make sure you’re getting the best possible care as you begin your journey to recovery. Whatever your situation, we understand that addiction is serious. It’s a disease, and like any disease, it requires treatment. Our mission is to help everyone access addiction treatment and find the road to recovery.
Many alcohol addiction treatment centers offer 12-step program alternatives under the care of a licensed therapist. As you build a network of support in group therapy, you’ll also start to understand the underlying causes of addiction in individual therapy. And if you’re struggling with a mental health disorder as well as addiction issues, you’ll find help for all your needs at the centers we partner with at WeRecover. Reach out for help and begin your journey to recovery today.